The Alexander Technique in Oakwood & Southgate, North London
Do you suffer with:
Do you want to:
With an Alexander Technique teacher you will learn to:
Alexander Technique teaches people of any age (I teach children of 3 and above to wonderful older people in their 90s!) the skills to deal with many of life's challenges. With children it is a fun part of their mind-body education (click here to see a short film inc. my work with children) with adults it can be seen as a re-education. It provides skills for life!
So try some new ways to become less tense and more poised. Book your first consultation and lesson today, use the email or telephone number at the top of the page. I will be happy to answer any of your questions and book you in.
I am a London based Alexander Technique teacher working mainly in the Oakwood/ Southgate area, but I am happy to give workshops, talks and group classes in other areas of North London, Enfield, Hertfordshire and further afield.
My main place of work is just a 10 min walk from Oakwood Tube station, which is on the Piccadilly Line. There is also easy parking available for those that drive (there are no parking restrictions).
This workshop will look at ways of first identifying our physical responses to stress and anxiety. Then teach skills and techniques that can help people while in stressful situations and that provide calming release when dealing with ongoing pressure.
Venue: North London Yoga Studio
Date: Tuesday 27th March 2018
To book you place email, text of call me using my contact details above.
New Podcast Inteview with me about my Alexander work with Young Children
The Podcast is on ‘Body Learning: The Alexander Technique’ a great podcast series on all different aspects of the Alexander Technique. There are many different interviews with AT teachers. My interview is called Applying Alexander Technique Principles in an Early Childhood Education Setting Click here to listen.