The Alexander Technique in Oakwood & Southgate, North London
Do you suffer with:
Do you want to:
With an Alexander Technique teacher you will learn to:
Alexander Technique teaches people of any age (I teach children of 3 and above to wonderful older people in their 90s!) the skills to deal with many of life's challenges. With children it is a fun part of their mind-body education (click here to see a short film inc. my work with children) with adults it can be seen as a re-education. It provides skills for life!
So try some new ways to become less tense and more poised. Book an Introductory consultation and lesson for £40.
I am a London based Alexander Technique teacher working mainly in the Oakwood/ Southgate area, but I am happy to give workshops, talks and group classes in other areas of North London, Enfield, Hertfordshire and further afield.
My main place of work is just a 10 min walk from Oakwood Tube station, which is on the Piccadilly Line. There is also easy parking available for those that drive (there are no parking restrictions).
New Workshop for 2018 at North London Yoga Studio, N21
Move Better, Feel Better, Look Better with The Alexander Technique
I will be taking a new workshop at North London Yoga Studio in Grange Park N21 on Tuesday 23rd January at 1:15-2:45pm. Open to all that what to find out about AT and what it can do for you, please contact me to book your place or for more information.
New Workshop for Teens
How to be Good Under Pressure
This workshop is designed to give teens a practical understanding of how our bodies and minds deal with stress and anxiety, and teaches useful and effective skills which they can apply to their everyday lives. Click here for details
The Enfield Wellbeing Showcase was great!
Thanks to everyone that came along to the Enfield Wellbeing Showcase, chatted with us and listened to my talk on 'Poise and Vitality with AT". It was great to see so many people who care about their physical and mental Wellbeing. What a great day.
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